Choosing a pillow is something not to be taken lightly. It is a very personal choice, and it could make or break your night. While a pillow is obviously going to be a lot cheaper than a mattress, it is an investment that is going to directly impact the level of comfort with which you sleep at night. If you have bought a new mattress recently to get rid of those annoying aches and pains, but they are still messing with you, you will have to invest in a pillow because it isn’t the fault of the mattress. It is important that you pick the best bed pillows for yourself in order to have a healthier, happier lifestyle.
It is very confusing indeed if you are trying to pick a good pillow for yourself. Some of them are expensive and look cool, but you don’t feel like you know whether it will work for you. There are many different types of pillows out there to take your pick from. The types are usually categorized by the material that is used to fill them up. For example, they could be latex, memory foam, down and a whole range of other fillers. They all have different prices as well, and they come in any different shapes and sizes. Picking the right one isn’t going to be an epiphany you have just by holding it either. However, with the right type of strategies in the choosing process, you can pretty much ensure that you pick the best bed pillows for yourself.
Basic Rules For Picking A Pillow
There are some rules to stick to when you are looking at a range of pillows for yourself. One of the first things you need to do is to figure out your typical sleep position. Do you fall asleep better on your back, side or stomach? Different sleepers are going to need different pillows to feel comfortable at night. A side sleeper is going to need a firm pillow to fill the space between the head and neck. The firmness provides the necessary spinal support to keep the spine and neck and head resting along the same line. A back sleeper, on the other hand, is going to need a pillow that is soft in the middle and provides more of a cushioning effect than a side sleeper pillow. As that rare breed of people who sleep on their stomach, you need a paper thin pillow that is incredibly soft. A stomach pillow that keeps your head level with the rest of you will work.
There is also the price to think about. It is a given that the best bed pillows are made using orthopedic designs. This means that they are going to cost more than a classic pillow. In addition to this, the different materials are also going to cost you varying amounts. Down, for example, is probably among the more expensive out there. It is incredibly soft, making it perfect for a back sleeper. However, since no animals are killed in the manufacture of this material, it is usually harvested from the feathers and down that they naturally shed over time. This is a long and arduous process, meaning that the material is going to be a little rarer. This increases the cost.
There are synthetic alternatives out there that are affordable and popular in the present day. Something like latex, on the other hand, is synthetic and very expensive indeed. It is strong, durable and maintains its shape for a long time. It can, however, be very pricey. This is because the material is expensive to manufacture. Over time, the investment becomes more worthwhile, but it might require a little too much for the initial payment to make it worth it.
There really aren’t any rules set in stone for when you are going about the process of picking the right pillow for yourself. Everyone is different, because every person in an individual. Sometimes, every pillow you pick is going to feel like it isn’t the right fit. This is typically because of the height of the pillow. The solution to this is to get yourself an adjustable pillow. This will allow you to change the height in the way you see fit by taking out and putting filling into the pillow. As you shop, you are going to start becoming better at telling what is good and what isn’t, and you will soon be able to do a lot more than just wander around the pillow shop aimlessly.