Have you ever heard someone say that someone else or something else is a real pain in the neck? Well, you don’t know how bad THAT is unless you have experienced it too. Waking up in the morning with your neck on fire is probably the worst feeling ever. This is typically due to incorrect sleep posture or a bad pillow. Choosing the best pillow for neck support can be quite difficult if you don’t know what you are doing. However, without the right pillow helping you out throughout the night, you are going to be in considerable pain during the day. In fact, you could even start getting headaches that hurt so badly they are as bad as migraines.
Having your neck hurt in the morning can cause you discomfort and pain during the entire day, and not just to your neck either. It can hurt your arms, shoulders and back by extension, because neck pain is usually caused by stress to the spinal cord.
If you wake up with neck pain on a regular basis, you will probably start blaming your mattress, or even the position in which you sleep. Truth be told, it is neither of these things. If you have neck pains, it is because of your pillow! Choosing the best pillow for neck pain relief is incredibly important if you want to have a happier day every day. There are many different pillows out there to choose from. Most of these are going to be a little on the expensive side, depending on what type of material is used for filling and the technology used in the design of the pillow. However, they are definitely going to provide you with some much needed relief, and you will see the difference almost instantly. Here are a few of the best pillows on the market right now to help you out with your neck pain.
Waterbase Pillow – Mediflow Review
This is made to provide a lot of support to your lumbar regions during sleep. It has an inner chamber that is filled with water, allowing for the best adjustment a pillow can make. It responsively adapts to your changing positions throughout the night, so it doesn’t matter if you shift around a lot. It has been subjected to a few studies as well and found to be one of the best out there. The inner chamber of water is also refillable, meaning that it can be emptied out when you want to wash the pillow.
Shredded Memory Foam Pillow – Xtreme Comforts Review
This is a softer pillow that is very comfortable. It is made out of high grade memory foam. There is an incorporated airflow system that allows the pillow to remain cool during the night. The foam is also shredded to promote airflow between the layers. This can prevent unwanted body heat. It is very flexible, allowing for great support of the neck during the night. If you are looking for the best pillow for neck pain, this is definitely one of the top contestants for the position.
Memory Foam Pillow – Smarter Rest Review
This is made especially for the people who have a lot of neck pain when they wake up in the morning. It is strong, durable and is very easy to maintain. It is also very versatile, so you can sleep in any position or even change positions during the night and it will still provide you with a ton of support. Neck pain can affect anyone, whether they sleep on their stomach, side or back. This pillow encompasses all the positions and provides support and comfort throughout the night. The memory foam used in the design of this pillow is also hypoallergenic so you don’t have to worry about toxins polluting yourself and the environment over time.
There are many other pillows out there. Choosing one is a process that you have to engage in with caution. Just like there are companies that actually care about your health, safety and comfort while sleeping, there are also places that don’t. Don’t make the mistake of buying a pillow from a place that isn’t recognized. It could do more harm to you than good.